Hair is one of the main factors of concern for people who want to maintain a good healthy look. Mineral oil is normally used by people to oil the hair but mineral oil has a lot of strands that have some synthetic ingredients. Mineral oil is made by distillation of petroleum, which is a great saran wrap for the scalp. It slows down the main job of the skin, which is to reduce the toxins. Natural oils are today very much in demand as they are absorbed by the skin easily and they help the hair grow. Normally everyone experiences a lot of hair fall and dandruff and with the use of natural oils all these problems disappear. Among the natural oils, jojoba oils are very commonly preferred oil by all. This extract of the jojoba plant is found in Arizona in California and many parts of Mexico. Jojoba oil has been used by many American Indians to not only moisturize but also grow hair. Jojoba has certain characteristics, which help to protect the scalp as jojoba has a lot of constituents that are  [...]

There are many areas of health that we really are not aware of and that we never tend to identify. Let us discuss some unique observations in matters of health. People with obstructive sleep apnea have the same kind of damage to their cardiovascular conditions as people suffering from diabetes have. This is according to a new study that was taken recently. Obstructive sleep apnea is a common kind of disorder that is normally seen with a lot of disrupted breathing especially when the person is asleep. It is seen to increase the condition of high blood pressure and heart attack. It also drastically affects the heart by causing the rhythm to get disorderly. It has also been to affect the cardiac conditions and leads to heart failures. Any kind of information on early cardiovascular malfunctioning is exactly not available so no steps have been taken towards this condition. Obstructive sleep apnea leads to many kinds of disorders of the ear and the study was then with around 20 patients who  [...]

The re runs of your favorite shows you watch on TV make you feel relaxed as at one point of time you treat the characters in the serial as your friends and near and dear ones, and you are so engrossed in their life that you laugh and cry with them in all the situations you watch in the serials. Psychologists have believe that people have limited control on their impulses and are likely to give in to their temptations, and hence in order to restore a sense of self control, we need to be positive, and boost ourselves and maintain self control, and this can be achieved by watching re runs of your favorite television shows and feel good, hale and hearty. This was the results of the research conducted by the University Of Buffalo. The research concludes that television, books, movies act as catalysts more than the leisure activities, and in some cases fulfill your emotional needs and restores yourself confidence and self control that people are reluctant or unable to fulfill through other  [...]

All doctors or physicians mostly share common opinion that lung-cancer is the soul of all cancers caused in the body. Lung cancer is the beginning of other kind of cancers. And needless to say that smoking is the vital reason of lung-cancer. However, according to the study conducted by Taiwan expertise team, green tea can be a good source or natural source for preventing lung cancer. An experiment concluded that Green tea can help body system fight against the consequences or side-effects of smoking. Especially, it helps formation of lung cancer in the body. Green tea successfully blocks the formation of tumors in lungs. It contains polyphenols that play a vital role of antioxidants. It is also proven that even non-smokers who do not consume tea have greater chances of getting lung cancer as they consume smoke indirectly. And smokers who do not drink tea have greater possibility of getting lung cancer than the smokers who drink tea. This is definitely a better and easy option than antibiotics,  [...]

Although glasses do have their benefits, it would appear that the pros far outweigh the cons when it comes to the beauty stakes. True, glasses can be trendy if you find the right pair, but research has shown that people who need help with their sight on a daily basis generally prefer the benefits of contact lenses. Not only will peripheral vision be improved without the obstruction of frames, exercise is also one of the main benefits reported from contact lens wearers. In addition to these practical benefits, there are beauty benefits. First and foremost, most people do not like the way they look in glasses. Contact lenses let people see a person’s whole face, the eyes are arguably the most important feature and covering them up can have detrimental results. Eyes should be shown off and celebrated, not hidden away behind glasses. Without glasses covering the eyes, people want to emphasise their eyes, usually this is done with make-up. Not only is the freedom to experiment with make-up  [...]

Massages are very relaxing and beneficial. A well administered massage relaxes the body and mind. It reduces the strain and helps the body to repair the stress caused due to the wear and tear of muscles. Massage also enhances the blood circulation and this purifies the body internally. Joints which bear the brunt of our hectic lifestyle also become more supple and relaxed. Massages often induce sleep and bring the person in a state of relaxation and refreshment. Massages are said to have eased many a pains. A good massage helps to release the knots in the body and relieves backache and neck pain. Head massages help in curing migraines. Regular massage is considered to help in the burning of calories. Massage is essential in order to regulate, tone and tighten the skin of the body. A massage is indeed a relaxing activity. But the massage must be done by someone who is experienced because there may be a risk of getting injured. The amount of pressure should also not exceed a certain point  [...]

How often have many of us joked about poor handwritings of physicians, however, in regards to comprehending prescription especially ones for chronic pains, there’s a lot more than just basic writing which could be baffling - & there’s certainly nothing hilarious about this matter. Prescription usage of potent opioids pain relievers has been peaking & so are the numbers of mortalities resulting from over-dosage of such medications reaching pandemic proportions, according to the CDC – which is another pressing need to know pertinent facts regarding such medicines. It is crucial for every patient to be acquainted with the name, frequency & dose of his/ her prescription pain medication, the reason for their prescription being given, the particular risks entailed in every medicine. Pain Medication Prescription – Abbreviation Knowledge is Important Deciphering hand-written prescriptions of physicians mostly replete with short forms could feel as though one were trying  [...]

Cold sores are frequently occurring blister formations surfacing on the lip or about the mouth areas. Around ninety per cent of the adult populace in the U.S. has had exposure to HSV1 (herpes simplex virus 1) which is causal to cold sore formations & spreading easily when one kisses or shares food, beverages or some utensil. Those people with a history of cold sores are well-aware of the signs & symptoms associated with it – burning, tingling ensued by agonizing small blister formations. Also being stressed out, exposure to the sun’s rays, menses or a sickness might make cold sores recur. With HSV1 being incurable, one may as well hang on till cold sores self-subside, generally in around a fortnight, or one could opt for cold sore therapy like prescription drugs that can accelerate the rate at which these cold sores are going away. An innate cold sore cure might even be helpful. Here are several innate therapy choices. Echinacea An herbal extract whose application as tinctures  [...]

Have you lately checked out your grin in front of the mirror, only to be disappointed to find that all that pearly whiteness has ebbed? Here some fine teeth whitening advice that top dental practitioners recommend to brighten teeth. Never Slacking on Dental Care Apart from getting your teeth professionally cleaned in 6-monthly intervals, brushing teeth using whitening toothpastes two times daily is the evident step towards owning a dazzling smile. Although their peroxide presence isn’t adequate to truly be whitening teeth they are ideal for removal of plaques & superficially occurring stain marks. Another handy tip is to brush teeth using electric toothbrushes for banishing yucky films from teeth. Sonicare is a highly-recommended brand that works by sending sonic waves for breaking down plaques & reducing puffy & inflamed condition of the gum tissues. Some people find Oral-B electric toothbrushes working better for them. One must also swish your mouth with whitening rinses  [...]

The conclusion of National Sleep Awareness week aptly overlaps with the inception of Daylight Saving Time this Sunday at two a.m. as watches ‘sprung’ forwards an hour causing many an American to lose sleep – a day when effects of inadequate snooze are sensed & much bewailed about. Daylight saving time which starts a week prior to spring officially commencing, offers individuals a chance for practicing sound sleeping habits which need to be retained for the entire year. The sad reality is that awareness about the value of sleep is often underestimated with sleep deprivation having become an insignia of honour for many – though studies have time and again shown that sufficient sleep is the key to healthful lifestyle and benefiting appearances, weight, mind & heart. The lasting effects of sleep deficit entail acute health risks such as diabetes & cardiovascular ailment. According to the National Sleep Foundation advices 7-10 hours sleep on a nightly basis for adults.  [...]