Colon cleansing (colon therapy) includes several alternative medical treatments for removal of faecal & non-specific toxic substances from the digestive tract. Colon therapy is done in duo ways namely – colonic irrigation or cleansing regimes (orally taken) like dietetic supplements. Several types of colonic irrigation is done by using enema for injecting water, at times coalesced with herb forms or some liquid inside the large intestines through the rectal aperture deploying specialized equipments. Oral clearing regimens deploy dietetic fibre, supplement or laxative. Several consultants consider that accruing of rotting feces start lining the colon walls & begin harbouring parasitic forms or pathogen gut vegetation and being causal to non-specific signs & symptoms & overall infirmity. The health assertions put forth by several colon cleanser brands as well as colon irrigation doctors are wide-ranging like: Improvement in immune system. Improvement in outlook  [...]

Canker sore is a smallish, excruciating non-communicable ulcer formation within the mouth classically with reddish margins & might develop in the tongue, inner portion of the lip/cheek & on mouth base. Though commonly occurring, the reason for canker sore arising is not known, usually taking a week to a fortnight for healing. When you are suffering from canker sore, express and effective reprieve tops the agenda. People need to bear in mind that, although, several physicians fondly tell patients that the canker sore would be lasting for a week sans therapy – it is hardly any sort of comforting news. In several situations, canker sore could be taking nearly a fortnight for healing; in case it lingers around for more time than this then visiting the dentist’s clinic is of paramount importance. In the meanwhile, here are several home cures for getting respite. Getting out the styptic stick – Several barbers have since long deployed styptic sticks for stemming blood loss  [...]

With so much time dedicated towards buffing up external appearances, often the analogous efforts are lagging for chiselling mental muscle for which the expression ‘using it or losing it’ holds particularly true. Alongside functions that could be performed everyday, the brain could even be trained by checking out ‘HAPPYneuron’ on line brain-teasers & adapted brain-fitness programme. The mind consists of 5 key cognitive tasks, namely: Attentiveness/concentration. Verbal communication. Recollection. Optical-spatial proficiency. Decision-making task. Each one of these five regions must be regularly challenged, stimulated & effectually exercise for maintaining mental sharpness as one ages. Here is a guide to some activities & brain exercises which could ably work on the key cognitive tasks of the brain – sparking up neural paths & links within. Concentration Concentration or attention is needed in almost all everyday activities. Superior concentration  [...]

High protein low carb diets continue to be extensively endorsed in the recent past as a successful weight loss strategy wherein the general recommendation is receipt of thirty to fifty percent of sum calorific worth from proteins. The Paleolithis diet (caveman diet), Atkins diet, Zone diet are examples of high protein low carb diet. How does a high protein low carb diet work? Drastic carbohydrate restriction to just a small proportion of that present in a classic American diet makes the body go into a diverse metabolic state known as ketosis, wherein the body starts melting its own fats to produce energy. Usually, the body exhumes carbs for energy – it is the key energy source for the cardiovascular, nervous system & several organ types. An individual in ketosis obtains fuel from ketones, small carbon pieces which are the energy generated when adipose deposits are broken down. While our bodies are in ketosis, there is a lesser tendency of feeling hunger, & hence lesser  [...]

Ganglion cysts are tumors or swellings on the joints or casing of tendons (tissues connecting muscles to bones). They appear alike fluid-filled sacs (cysts). Within the cysts is present a thick, gluey, translucent, uncoloured, gelatine-similar matter. Based on the size, a ganglion cyst might feel hard or squishy. A big cyst or several smallish ones might arise. Several small-sized cysts could proffer the look of more than a single cyst; however a single stem inside the deep-set tissue generally attaches them. Such form of cyst isn’t disruptive & constitutes around fifty percent of all soft tissue hand tumor cases. Ganglion cyst or bible cyst is more prevalent among females & seventy percent develop in individuals in the age group of twenty to forty. Atypically, ganglion cyst would arise in kids under ten years of age. Ganglion cyst often develops on the backsides of the hands (sixty to seventy percent), at the joints of the wrists & could even arise on the palm  [...]

Multiple personality disorder (presently termed dissociative identity disorder) is a rather rife consequence of acute traumas in early infancy, generally intense, repeated abuse (physically, sexually, &/or emotionally). Experiencing mild-ranging dissociations like when one daydreams or goes astray when doing some task happens to a large majority of people. But, multiple personality disorder is an acute type of dissociation, a mental process producing a dearth of correlation in an individual’s thought process, recollections, emotions, deeds or sense of self. It is believed to arise from a traumatic experience that the individual underwent. The disconnect factor is believed to be a means to cope – the individual plainly disconnects himself/herself from a scenario or experiences which are rife with violence, trauma or pains for assimilating with his/her cognisant self. Multiple personality disorder does exist and typified by the subsistence of duo or more diverse or split personalities  [...]

Mumps is an exceedingly communicable virus-caused infection generally affecting kids. When an individual contracts mumps, he/she would generally have developed immunity from any supplementary infection. Even since the MMR (measles-mumps-rubella) vaccine has been offered since the eighties as one of the many infancy vaccines, mumps cases have dropped notably, with below a hundred cases cited since the mid-nineties. Though there has been a rise in the occurrences of mumps cases & six years ago mumps pandemic lead to more than forty-three thousand cases in Britain - majority of them noted among teens & youngsters. It is believed that the latest mumps outbreak has been since individuals in this age band did not receive the MMR vaccine, however, additionally they did not have an innate immunity against mumps since they hadn’t earlier contracted the infection. Another deciding factor is that several parents have opted not to get their kid immunized with the MMR vaccination. The mumps  [...]

Pityriasis rosea Gibert is a skin condition wherein rashes develop prevalently among individuals in the age group of ten & thirty-five years of age. These rashes could remain on the skin for many weeks or even months on end. Generally, they don’t leave lasting blemishes though among individuals with duskier skin tone it could leave lasting flattish brown-coloured marks which gradually lighten. Pityriasis rosea Gibert could surface yearlong though commonly during spring & autumn. Symptoms Pityriasis rosea Gibert generally commences with large-sized, flaking, pinkish patches over the trunk, back and known as heralds or mother patches and often mistaken to be ringworm infection. Hence, anti-fungal topical applications fail to be of any assistance since it isn’t fugus-caused. In seven to fourteen days, the pinkish patches start appearing in greater numbers on the trunk, arm, leg & back areas though even surfacing on the neck, though atypically on the facial area. The patch  [...]

Push-ups use our bodies own weight alongside gravity for toning and conditioning muscles. Numerous fitness gurus have dubbed push-ups as the nearest thing there exists to an ideal workout. One prime reason for push-ups having lasted that long is because they are uncomplicated, economical and equipment-free capable of working several body areas at the analogous instant & every person – novice or athlete could garner advantages. As engaging of all muscles amid shoulder to toe areas are done during push-ups inclusive of every major core muscle type of the chest, abs, leg & hip areas hence it is beneficial to several muscle sets through the body. Push-ups have an added advantage for the female gender. Push-ups are deemed resistance exercise hence alongside strengthening muscles, they are also help to build bone strength and has efficacy at part with weight-assisted workouts. The Perfect Pushup – Tips to Master the Fundamentals Though numerous variants of push-up are present,  [...]