Treating Memory Loss with Herbal Remedies

The following herbs can help in treating memory loss:

Ginkgo biloba: This herb possesses the ability of improving blood circulation and also helps in augmenting oxygen flow towards our brain and other body parts. According to medical experts, ginkgo biloba is extremely beneficial for women experiencing forgetfulness during their perimenopausal or menopausal age. However, one should never consume this herb without consulting a physician; consuming incorrect doses of ginkgo biloba might cause side effects like dizziness, nausea, allergic reactions, headaches and diarrhea. People under the doses of anticoagulants should not consume ginkgo.

Ginseng: The herb ginseng is an excellent remedy for memory loss. It is often prescribed to women after they attain menopause. Ginseng not only cures forgetfulness of these women, but also increases their energy levels up to a great extent. According to expert herbalists, ginseng when consumed in combination with ginkgo can treat both short and long-term memory loss effectively.

Tea: Black tea and green tea both are rich sources of antioxidants. The antioxidants present in these tee varieties works by increasing blood flow towards our brain, which in turn improves our memory function. A number of medical studies have described green tea as a natural remedy for controlling the formation of free radicals, which generally develop as a person grows older. This feature of green tea makes it a possible preventive measure against conditions like Alzheimer’s disease and other variants of dementia.

Rosemary: This herb is often used while cooking; it gives the food a unique flavor. People also consume rosemary in form of herbal supplements. According to majority of the studies conducted for finding out effects of rosemary on memory of an individual, inhaling the fragrance of this herb has shown to improve memory loss significantly.