We at all times are worried about our skin as we tend to expose our skin to harsh climatic conditions, stressed life style, lack of sleep, junk food, low quality cosmetics, itching skin, greasy skin, acne.
1. During monsoons fungal and bacterial infections are common, hence use anti fungal powder on all body to avoid infection.
2. If you have oily skin make sure to use light weight moisturizer after bath, and scrub your face to remove dirt and grime.
3. If you have a dry skin the skin tends to get itchy, and you may use a good moisturizing lotion or cream, use a heavy weight sun screen, and keep your skin hydrated by using cleanser and alcohol free toner to keep it moisturized.
4. Make sure you have a healthy diet as it reflects on your skin. Include Vitamin A and Omega 3 in your diet as they are rich in nutrients and rich in oils and keep your skin nourished.
5. Avoid wearing heavy make up as it damages you skin.
6. Go in for detox facials to drain out the toxins from your face and body.
7. Drink plenty of water to keep your skin hydrated and glowing.
8. Avoid eating junk food, quit smoking and alcohol.
9. Have a regular sleep routine, a 7 hour sleep is a must for a glowing skin.
10. Moisturize your skin with natural ingredients like coconuts, neem mask, cucumber mask, banana face pack, almond face pack, as they penetrate deep in the skin and get rid of the dead cells from your skin and makes you feeling glowing and happy.